3. Likhita: Here is the composed repetition with the mantra that requires the practitioner to jot down the mantra frequently in a very notebook or on paper. This technique combines the act of crafting with mindfulness, reinforcing the mantra’s effect as a result of the two Bodily and mental engagement. https://ricardovmbrg.blogoxo.com/39741922/the-5-second-trick-for-mohini