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Zen Practice for Stress Relief – Wisdom from a Zen Master

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Awareness has become an increasingly transformative approaches in contemporary culture. Zen masters such as Thích Nhất Hạnh have shown that calm observation can restore balance. True mindfulness extends into https://inestdyd648989.wikiexcerpt.com/3891863/awareness_for_beginners_lessons_from_engaged_buddhism

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