Camel Pose (Ustrasana) is often celebrated as one of yoga’s most enriching postures, offering a unique balance of strength, stretch, and openness. The physical camel pose benefits are undeniable: a flexible spine, stronger thighs, stretched hip flexors, and a more open chest. It is particularly effective for counteracting daily habits like slouching and sitting for extended periods. B... https://aatmyogashala.com/blog/camel-pose-yoga-benefits/