Diastasis recti is a spot in between the two sides of your rectus abdominis muscle which runs vertically down the anterior wall of your abdomen. Many Gals who have had little ones develop this problem because the abdominal muscles are stretched and divided to accommodate the increasing baby and so https://grok.com/share/c2hhcmQtMw%3D%3D_21133d7c-40c4-4946-89c7-e214713a6970