Some sects of Hinduism including Vaishnavism follow the purest kind of vegetarianism as an ideal when Shaktism and Tantric sects freely take in chicken, mutton (goat and sheep meat), fish and eggs. The reasons said by Jains and Vaishnavas are: the basic principle of nonviolence (ahimsa) placed on animals;[181] the https://www.cureayu.com/blogs/lifestyle/benefits-of-leg-workout