Injuries can be difficult on the physical self, and healing is an essential procedure that requires careful attention. One way to support recovery after an injury is by incorporating antioxidants into the nutrition plan. Antioxidants are substances that help protect the body's cells from harm caused by free radicals. https://kenneth394o1c.wikinewspaper.com/3670492/harnessing_the_strength_of_protein_for_efficient_muscular_repair_after_injury