You'll get nearly 20 percent of the daily dose of fiber in a single 1/two cup serving of avocado, plus cholesterol-lowering monounsaturated fats. For any side dish, halve an avocado, drizzle with soy sauce and fresh new lime juice, and sprinkle with toasted sesame seeds. Try out It: Avocado Toast https://johnnyxqjzs.wikitidings.com/6200968/not_known_factual_statements_about_healthy_blood_glucose_range