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Learning About Keto and Cardiovascular Health

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Discover the link between the **keto diet and heart benefits**. Studies show that the **low-carb diet** can benefit **heart wellness** by boosting cholesterol levels and reducing inflammation. A **ketogenic diet** emphasizes low carbohydrate intake, which causes decreased levels of insulin and improved fat metabolism. This can result in lower triglyceride https://lewisu259kvf5.blogozz.com/profile

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