Comprehending the connection between the **keto diet and cholesterol** is a topic of much discussion and research. Many studies suggest that the **low-carb diet** can enhance **blood cholesterol levels** by increasing HDL (good cholesterol) and decreasing LDL (bad cholesterol) for some individuals. The **ketogenic diet** focuses on high-fat, low-carb foods, https://instant-email51506.bloginwi.com/62284550/uncovering-the-relationship-between-keto-and-cholesterol