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Detailed Notes on "fitness myths

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, the typical person burns about a hundred calories for every mile of operating. In other words, to melt away 1 pound of Fats, you would have to run 35 miles, that's just a few miles shy of the marathon and also a 50 percent! It’s a fantasy that free https://fitness-myths-for-men50483.estate-blog.com/26605694/rumored-buzz-on-popular-fitness-myths

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