How to Make the Most of Your Treadmill A treadmill is an indoor workout machine that lets you run or walk. It can be powered by electricity or manually. It can be used to improve the endurance of your heart and is typically used for cardio exercises. You can alter https://hometreadmill02171.mybloglicious.com/45923835/10-best-facebook-pages-of-all-time-concerning-treadmill